Winter Drink: Are You Doing This In Winter? This Drink Is Inviting Many Diseases
Many researchers and experts have agreed that the excessive amount of caffeine present in coffee makes the body sick.
In winter everyone needs a hot drink to start the day. Many people start their day with tea and coffee. But do you know that if you drink too much coffee throughout the day, then it starts harming your body in different ways? Knowingly or unknowingly you make your body the home of many diseases.
Many researchers and experts have agreed that the excessive amount of caffeine present in coffee makes the body sick. This drink is considered perfect for children. Let us know how coffee harms the body.
For which diseases the body is becoming home
Actually, an excessive amount of caffeine in the body not only causes severe headaches. Rather, it causes problems like insomnia, restlessness, and dehydration.
Read this also: Beauty Tips: The Face Will Get Dry In The Winter Air, Make It Soft With These Home Remedies
how much coffee to drink
Experts believe that more than 400 mg of caffeine in the body starts harming the body. This means if you are consuming 5 to 6 cups of coffee in a day then it can make the body sick.
Cold coffee is creating a different problem
On the other hand, some people especially youngsters are used to drinking cold coffee. But cold coffee is also responsible for fatty liver in the body. Actually, the work of the liver is to break down fat into fatty acids. Due to this, the digestive system works properly. On the other hand, wrong eating has a direct effect on the digestive system of the body. The amount of carbohydrates present in coffee harms the body.
ST Webdesk
Sangri Today is a News Media website that covers the latest news in National, Politics, Rajasthan, Crime, Sports, Entertainment, Lifestyle, Business, Technology, and many more categories.
