Building Sustainable Wellness, One Personalized Plan at a Time

New Delhi  (India), December 22: Founded by Amandeep Soni, a recognised sports and exercise nutrition expert, Singh Nutri Diet champions a holistic approach to well-being. Gone are the days of fad diets and quick fixes; Singh Nutri Diet empowers individuals to cultivate sustainable, healthy lifestyles through personalised nutrition plans and expert guidance.

Many seeking weight loss chase magic bullets. Amandeep Soni takes a different path. He delves into the root causes of health concerns and crafts individualised plans for sustainable success. “Weight loss and maintenance are two separate journeys,” he explains. “Singh Nutri Diet provides the supportive framework and ongoing guidance needed to reach your goals and keep them within reach.”

Ginger and Heart Health: A Science-Backed Approach

Singh Nutri Diet’s approach to preventative health is firmly rooted in scientific evidence. For example, their focus on ginger and its well-documented connection to heart disease prevention. They utilise a range of nutraceuticals with proven benefits, such as:

• PUFA n-3: Combats arrhythmias, reduces hypertriglyceridemia, and acts as an antiplatelet and anti-inflammatory agent.
• Q10 coenzyme: Powerful antioxidant with antihypertensive properties.
• Vitamin D: Combats depression, atherosclerosis, and valvular calcification.
• Resveratrol: Exerts anti-inflammatory and antioxidant effects.
• Red yeast rice: Improves dyslipidemia.
• Phytosterols: Lowers cholesterol and LDL-C and offer antihypertensive benefits.
• Flavonoids: Acts as an antiplatelet, anti-inflammatory, and antioxidant agent while exhibiting antihypertensive properties.
• Dietary fibre: Addresses dyslipidemia and metabolic syndrome, lowering total cholesterol, LDL-C, triglycerides, blood glucose, and body weight.
• Ginger: It possesses anti-inflammatory, antioxidant, and antiplatelet properties and is an antihypertensive agent.
• B complex: Reduces hyperhomocysteinemia.

Singh Nutri Diet programs seamlessly blend scientific evidence with practical advice, making them easy to integrate into your daily routine.

Singh Nutri Diet recognises that food should be a source of pleasure and nourishment, not anxiety. Their flexible plans cater to individual preferences and dietary needs, ensuring everyone can enjoy delicious meals while caring for their health. “We design personalised food guides and allergy-conscious programs to protect your well-being and empower you to make informed choices,” Amandeep Soni emphasises.

Sakshi, a satisfied client, expresses, “Amandeep Soni is a very good dietician. His dieting plan helped me lose weight so fast. He knows the scientific aspects of food. He has excellent interpersonal skills to support and promote healthy food choices; without his help, I could not lose weight.”

Contact Details:-
Website:- https://www.singhnutridiet.com/
Email Id: amandeep@singhnutridiet.com / singhnutridiet@gmail.com
Phone Number: +917065600007 / +919582255229

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