Several benefits of hair oiling in winter, like getting rid of split ends and hair fall

We should take care of our health during winter as these winds and the decreasing temperature affect us in many ways. Apart from this, skin and hair also need special care in winter. Cold winds often make hair dry and lifeless, due to which hair look rough and dry. Therefore, applying oil to hair is very important, especially in winter. Applying oil to hair in winter provides the necessary moisture to your hair. If you do not keep them hydrated, your hair will become dry and rough. In addition to increasing moisture, oil can also bring shine to your hair and improve the overall health of your hair. Here are some benefits of applying oil to hair in winter:

Prevents dryness and hydrates the scalp

The scalp's natural oil usually goes away in winter due to cold temperatures. Due to this, the scalp becomes dry. In such a situation, applying oil to the hair keeps the scalp moist and provides relief from flaking and itching on the scalp.

Improves blood flow

Massaging the head while applying oil to the hair increases microcirculation to the scalp, delivering oxygen and nutrition to the hair follicles, which improves hair growth, making it strong and thick.

Nourishes hair follicles

Hair oil is rich in fatty acids, vitamins E, D, and antioxidants. These nutrients, when going to the roots of hair, strengthen the follicles. Also, it reduces hair breakage and split ends.

Protects hair from environmental damage

The cold winds and low humidity disrupt the keratin structure of the hair. In such a situation, oil acts as a protective layer that guards the cuticles of the hair from environmental damage while reducing protein loss.

Prevents scalp infections

Poor scalp care, coupled with dryness, increases the possibility of microbial infections during winter. According to a study published in the British Journal of Dermatology this July 2024, oiling of hair stops the growth of fungus and bacteria, hence reducing the chances of scalp infection.

Improves shine in hair

Regular oiling softens the cuticles of the hair, reduces hair fall, and adds sheen to them. For better results always use slightly warm oil, and use a sulfate-free shampoo to wash off the oiled hair.