Now you can have glowing skin by drinking these fruit juices daily

These days lifestyle is been soon busy, filled with unhealthy food, and pollution that is causing a lot of damage to the skin of the face. Wrinkles, dull skin, and lifeless skin start appearing on the faces of girls at an early age. In such cases, you also need to take special care of your skin along with the body. Instead of spending money on expensive creams and skin care products, you can consume juices to make your skin healthy and glowing from the inside. Let's know about those juices, by consuming them you can get glowing and flawless skin again.

Papaya Juice

Papaya is a good fruit for skin care. Papaya contains an enzyme called papain, which helps to remove dead cells from the skin. It also has plenty of vitamins A, C, and E, which help to give moisture and nutrition to the skin, making it glowing. It also helps in reducing blemishes, freckles, and tanning.

How to drink:

1. To prepare it, take half a cup of ripe pieces of papaya and a little water along with a pinch of black salt. Mix and blend it well.
2. Drinking on an empty stomach in the morning will have a quick effect on the skin.

Amla Juice

Amla is rich in vitamin C, which helps in increasing the production of collagen. It helps in giving your skin a natural glow and makes it wrinkle-free. It improves the skin tone gradually, and blemishes get lighter with regular intake.

How to drink:

1. Blend fresh amla and extract juice.
2. Mix some honey in this juice to make it even better; take this every morning.

Orange Juice

Orange is an excellent source of vitamin C. Which helps in making skin glow and removing blemishes. It keeps the skin hydrated and reduces tanning. Apart from this, it gives a healthy and fresh look to the skin.

How to drink:

1. To prepare this juice, take fresh orange juice and drink it without adding sugar.
2. Yet, it is at breakfast time that orange juice will yield the most benefits for the skin.

Beetroot Juice

It would be very useful for you to include the juice of beetroot if your skin is badly affected by pimples and their blemishes. This deepens the skin's nourishment, making the flow of blood appropriate and smooth. Skins will also glow pink after skin cleansing with beetroot juices.

How to Drink:

1. To prepare it, mix one beetroot, one carrot, and a little lemon juice and make juice.
2. The specialty of this juice is that one can have it at any time of the day.

Carrot Juice

Carrots are rich in beta-carotene and vitamin A. These ingredients aid in improving your skin health. This juice keeps the skin soft and is very useful for dead skin removal. If you consume this drink regularly, it will help keep the skin young and glowing.

How to drink:

1. For this, extract juice by blending two carrots, a little ginger, and lemon juice.
2. It can be consumed at any time, either in the morning or evening.

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