Eating More Papaya Is Injurious To Health, And May Have These Side Effects
It is helpful in fighting the aging process, reducing weight, controlling cholesterol levels, getting healthy skin, and getting rid of constipation. But excessive consumption can cause many health damages. So let's know about the ill effects of eating papaya.
Papaya is one such fruit that is very beneficial for health. This fruit is rich in minerals, fiber, and antioxidants. This low-calorie fruit benefits health in many ways. It is very beneficial for health as well as for the skin. It is helpful in fighting the aging process, reducing weight, controlling cholesterol levels, getting healthy skin, and getting rid of constipation. But excessive consumption can cause many health damages. So let's know about the ill effects of eating papaya.
Pregnant women are advised to avoid eating papaya while pregnant, as the seeds and roots of papaya can harm the fetus. Papaya contains a high amount of latex which can cause uterine contractions. The papain present in papaya can damage the membrane of the body which is necessary for the development of the fetus.
Digestive problems: Papaya is rich in fiber. It can benefit you in case of constipation. But consuming too much can also upset your stomach. In addition, the outer skin of papaya contains latex, which can upset the stomach and cause abdominal pain.
Problems with low blood sugar Papaya can lower blood sugar levels, which can be dangerous for diabetics. In such a situation, if you are a patient with diabetes, then it will be necessary to consult a doctor.
There may be a possibility of allergy to the latex present in papaya. Its excessive consumption can cause problems like swelling, dizziness, headache, rashes, and itching.
There may be a respiratory disorder, also called a possible allergy to the enzyme papain present in papaya. Consumption of papaya in excessive quantity can cause various respiratory disorders like asthma, congestion, and loud breathing.
Vitamin C is found in plenty of papayas. Taking too much vitamin C can cause kidney stones.
Throat can be bad You should avoid eating more than 1 papaya in a day because eating more papaya can affect your throat.
Junja Choudhary
He is an Editor in Chief, News Personality and Factchecker. 7 Years experience in Print and Digital Journalism.
