Dryness of the skin can increase due to continuous sitting in AC, keep it hydrated and healthy with these methods
Continuous sitting in AC gives relief from sweat and heat but it is not good for your skin and hair. This increases the problem of dryness. In such a situation, if you do not drink the required amount of water or do not pay attention to keeping the body hydrated, then this problem can double. However, with the help of some easy tips, you can keep the skin hydrated.
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In hot and humid weather, face and hair conditions become very bad. Sitting in AC whether at home or in the office makes us feel better. No doubt staying in AC relieves heat and sweat, but this increases the dryness of skin and hair, and if you are not taking care regarding moisturizing the skin properly, then many other types of problems can occur.
Take care of the skin like this:
- Otherwise, if you want to protect the skin and hair from dryness, then also install a humidifier in the AC room.
- The body should be well-hydrated by drinking an adequate amount of water. Because of the coldness of AC, one does not feel much thirsty, and this may result in a deficiency of water in the body. Face starts feeling dry due to which take full care that there comes no shortage of water in the body.
- Apart from normal water, also drink detox water. Detoxing water with cucumber, lemon, mint, basil enhances the taste of the water because of which more quantity of water can be drunk.
- This detox water is not only flavorful but also has some medicinal properties. It removes the dirt in your body and keeps digestion healthy. It washes off the problem of dehydration with coconut water. Have coconut water in summer and monsoon. Nutrients of it are excellent for both body and skin.
- Do facials regularly to keep your skin healthy and glowing. This keeps the skin fresh even after sitting in AC.
- If the skin is oily, then use oil-free moisturizer. This prevents oil coming out in your face and makes you looks fresh. Moreover, your skin remains moisturized throughout the day. Moisturizer should always be applied immediately after bathing. Mix rose water and aloe vera gel in a spray bottle, fill it with water, and use as face mist.