Do not eat these two foods together to avoid the risk of food poisoning on Holi

Holi is all about colors, food, and enjoyment. Sweets, dishes, and thandai are enjoyed during the day. But eating some food items with others causes digestive problems. Food poisoning or indigestion happens because of improper eating. Don't eat these food items with others so the fun of Holi won't be lost. Let us know about these foods which should not be eaten together even by mistake.

Do not consume milk with fish

Consumption of milk and fish together can lead to skin allergy or digestive problems. Fish is hot in nature and milk is cold in nature according to Ayurveda. It affects the digestive tract. It increases the risk of stomach pain gas or skin reaction. So do not eat these two things together.

Do not eat sweets with alcohol

On Holi, everybody drinks alcohol or other alcoholic drinks. But keep in mind that too many sweets with alcohol are not healthy. Sweet food increases the level of sugar in the body very soon, which increases the effect of alcohol. It increases the risk of a headache, vomiting, or upset stomach. If you are drinking alcohol, then eat balanced and light food.

Do not consume chocolate and caffeine with cannabis

Consumption of cannabis thandai is a very traditional practice during Holi but with the inclusion of chocolate or caffeine, it is dangerous. Cannabis influences the nervous system and when mixed with chocolate or caffeine results in an increase in the heartbeat and other problems like nervousness, dizziness, or vomiting. If you are going to consume cannabis, eat light and healthy food during the day.

Meat with citrus fruits

If you are eating non-veg food on Holi, don't forget to eat sour fruits (such as oranges, lemons, and tomatoes) with it. Meat is slowly digested and sour fruits can hinder the process. Which can cause acidity, indigestion, or gas in the stomach. Which can spoil your mood.

Disclaimer: The information given in this article is only for awareness and is not a substitute for any medical advice. Readers are advised to consult an expert or doctor before adopting any medicine or treatment.