Actress Urvashi Rautela Prioritizes Self-Care with Pressotherapy

Pressotherapy, also known as lymphatic drainage massage, is a non-invasive medical procedure that uses air pressure to stimulate the lymphatic system.

Bhavya Choudhary

Tue, 19 Dec 2023 01:22 AM (IST)

Actress Urvashi Rautela Prioritizes Self-Care with Pressotherapy

Bollywood star Urvashi Rautela recently shared glimpses of her pressotherapy sessions on social media, sparking interest in this unique detoxifying treatment.

Pressotherapy, also known as lymphatic drainage massage, is a non-invasive medical procedure that uses air pressure to stimulate the lymphatic system. This technique promotes detoxification, reduces water retention, and boosts overall well-being.

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Rautela, known for her hectic schedule, shared a picture from her session, highlighting the benefits of pressotherapy for stress reduction, improved circulation, and even a stronger immune system. These factors are especially valuable for someone with a demanding and active lifestyle.

This particular therapy session can be quite expensive, costing upwards of 80,000 rupees for a 60-minute session, with recommendations for 2-3 sessions per month. Despite the cost, Rautela emphasizes the importance of self-care and considers pressotherapy a "secret weapon" for maintaining her busy and energetic lifestyle.

Urvashi Rautela's embrace of pressotherapy showcases the shift within the entertainment industry towards prioritizing self-care and well-being. In a world focused on image and appearance, investing in one's health through therapeutic practices like pressotherapy is becoming an increasingly valued aspect of the celebrity lifestyle.